Pregnancy relaxation workshop

My pregnancy relaxation workshops are ideal for relaxing, releasing fear and building confidence while practicing the hypnobirthing techniques in preparation to a positive birth experience.

Whether you have done a hypnobirthing course and want to polish up the techniques or you haven't but want to benefit from an introduction to hypnobirthing in a relaxing session, these workshops are for you.

Workshop's content:

  • One hour to yourself, to switch off and connect with your baby

  • Breathing techniques practice

  • Body scan

  • Topic discussion: We will be discussing a different birth/pregnancy related topic each class

  • Relaxation script to finish off the sessions in a super relaxing way. Warning! You're likely to fall asleep

Dates and times:

 

Wednesday 7:30pm-8:30pm

Thursday 10am-11am

Book a block of 6 sessions £60

Single session £12

The sessions take place at Positive Mama's hub, N15 3JU

Refreshments and lovely atmosphere provided 

Gift cards available, get in touch

 

 

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Links

Contact

Hypnobirthing and antenatal courses in North London 

contact@positivemama.co.uk

Phone: 07500954816

About  KGH

KGHypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during birth.