Pregnancy relaxation workshop

My pregnancy relaxation workshops are ideal for relaxing, releasing fear and building confidence while practicing the hypnobirthing techniques in preparation to a positive birth experience.

Whether you have done a hypnobirthing course and want to polish up the techniques or you haven't but want to benefit from an introduction to hypnobirthing in a relaxing session, these workshops are for you.

Workshop's content:

  • One hour to yourself, to switch off and connect with your baby

  • Breathing techniques practice

  • Body scan

  • Topic discussion: We will be discussing a different birth/pregnancy related topic each class

  • Relaxation script to finish off the sessions in a super relaxing way. Warning! You're likely to fall asleep

Dates and times:

 

Wednesday 7:30pm-8:30pm

Thursday 10am-11am

Book a block of 6 sessions £60

Single session £12

The sessions take place at Positive Mama's hub, N15 3JU

Refreshments and lovely atmosphere provided 

Gift cards available, get in touch

 

 

    Links

    Contact

    Hypnobirthing and antenatal courses in North London 

    contact@positivemama.co.uk

    Phone: 07500954816

    About  KGH

    KGHypnobirthing is a complete in-depth antenatal training programme designed to release fear and build confidence during birth.